{"id":243085,"date":"2022-04-17T10:05:49","date_gmt":"2022-04-17T08:05:49","guid":{"rendered":"https:\/\/maxplaza.sk\/benefits-of-massage-and-which-type-we-recommend\/"},"modified":"2025-06-23T05:32:31","modified_gmt":"2025-06-23T03:32:31","slug":"benefits-of-massage","status":"publish","type":"post","link":"https:\/\/maxplaza.sk\/en\/benefits-of-massage\/","title":{"rendered":"Benefits of massage and which type we recommend"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Are you exhausted and wondering how to fight fatigue? We have an excellent tip for you to <strong>relax not only your mind but also your body<\/strong>. It&#8217;s a <strong>massage!<\/strong> Relax and say <strong>goodbye to stress<\/strong>. There are several <strong>types of massage.<\/strong> Each has its use and is suitable for a different personality type or pain. This article will cover some essential benefits of massage, and it will also tell you which we recommend and when.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why choose this kind of relaxation?<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>has <strong>a positive effect <\/strong>on the health of our spine,<\/li>\n\n\n\n<li><strong>relieves stress<\/strong>,<\/li>\n\n\n\n<li><strong>relieves<\/strong> headaches, back pain, joint pain,<\/li>\n\n\n\n<li>has a beneficial effect on <strong>healthy sleep,<\/strong><\/li>\n\n\n\n<li>promotes <strong>detoxification of the body<\/strong>,<\/li>\n\n\n\n<li>and much more.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/maxplaza.sk\/wp-content\/uploads\/2020\/08\/20200802_b_030-1024x682.jpg\" alt=\"\" class=\"wp-image-2579\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Thai massage<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Traditional Thai massage has several beneficial effects that will make you <strong>feel reborn<\/strong>! Traditional Thai massage focuses on <strong>the whole body<\/strong>. During the massage, the body and mind are relaxed and deeply relaxed. It differs from traditional massage in the way it relaxes not only the muscles but also the joints. This involves <strong>applying pressure to acupressure points<\/strong> and non-violent stretching of the limbs and spine. Massage will guarantee relief from pain or tension. We always work with the <strong>utmost professionalism<\/strong> &#8211; a massage from us will give you an experience with all your senses and at the highest level.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/maxplaza.sk\/wp-content\/uploads\/2020\/08\/20200802_b_004-1024x682.jpg\" alt=\"\" class=\"wp-image-2553\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Facial<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Treat yourself to a facial massage and surprise yourself with a result <strong>worth it! <\/strong>A facelift is a cosmetic procedure that takes care of your <strong>skin&#8217;s youthful appearance<\/strong>. If you don&#8217;t want to blow a lot of money at the clinic, we have a <strong>cheaper, more natural, and more pleasant <\/strong>form of a facelift for you: <strong>facial massage<\/strong>. This type of massage favorably <strong>combats the aging process, hydrates the skin, <\/strong>improves skin condition, relieves tension throughout the body, and helps with migraines or headaches. Engage in relaxation and treat your skin to <strong>the perfect care naturally<\/strong>!<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1598556146869-aeb261893c35?ixlib=rb-1.2.1&amp;ixid=MnwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8&amp;amp\" alt=\"\" width=\"1007\" height=\"651\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Relaxing antimigraine head massage<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><!-- divi:paragraph -->Today, many people suffer from frequent headaches or even unpleasant migraine conditions. This antimigraine massage <strong>will relax the cervical spine, migraine or chronic headaches. <\/strong>You can look forward to the result:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>relief from pain,<\/li>\n\n\n\n<li>stress reduction,<\/li>\n\n\n\n<li>elimination of migraine attack triggers.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1512290923902-8a9f81dc236c?ixlib=rb-1.2.1&amp;ixid=MnwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8&amp;amp\" alt=\"\" width=\"-180\" height=\"-119\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Lava stones massage<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><!-- divi:paragraph -->Lava stone massage is a <strong>great way to relieve stress and anxiety,<\/strong> relax, relax tense muscles and damaged soft tissues, conquer insomnia, and remove unwanted toxins from the body. If you&#8217;ve heard of it but never had the space to try it out&#8230; <strong>NOW is the time<\/strong>!<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1600334089648-b0d9d3028eb2?ixlib=rb-1.2.1&amp;ixid=MnwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8&amp;auto=format&amp;fit=crop&amp;w=1000&amp;q=80\" alt=\"white and brown ceramic figurine\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Foot massage<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Feet are one of the most stressed but <strong>least pampered parts of the body<\/strong>, so we should pay enough attention to them and pamper them more, as <strong>they carry us all<\/strong> our lives! Treat your feet to a foot massage and see for yourself the effects of a foot massage:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>healthy and strong legs,<\/strong><\/li>\n\n\n\n<li><strong>lowering<\/strong> blood pressure,<\/li>\n\n\n\n<li>excellent <strong>relaxation,<\/strong><\/li>\n\n\n\n<li><strong>helps<\/strong> with back and neck pain,<\/li>\n\n\n\n<li>for <strong>better sleep<\/strong>,<\/li>\n\n\n\n<li>massage<strong> against depression,<\/strong><\/li>\n\n\n\n<li><strong>will improve <\/strong>blood circulation,<\/li>\n\n\n\n<li>the <strong>withdrawal of <\/strong>swelling.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Enjoy our deals!<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Take advantage of our <strong> P5 PASS<\/strong> &#8211; 5 massages for 160 euros and save 15 euros or choose a<strong> P10 PASS &#8211; <\/strong> 9 massages and 10th massage for FREE! <strong>You won&#8217;t regret it.<\/strong> Don&#8217;t forget to follow our social networks on <a href=\"https:\/\/www.facebook.com\/maxplazatt\">Facebook<\/a> and <a href=\"https:\/\/www.instagram.com\/hotel_maxplaza\/\">Instagram<\/a>, where we regularly add competitions for exciting prizes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you exhausted and wondering how to fight fatigue? We have an excellent tip for you to relax not only<\/p>\n","protected":false},"author":4,"featured_media":253383,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[125],"tags":[],"class_list":["post-243085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Benefits of massage and which type we recommend | MAXPLAZA<\/title>\n<meta name=\"description\" content=\"Are you exhausted and wondering how to fight fatigue? Pamper yourself with massage! 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